Poor childhood health has life-long impacts, with devastating effects on a child’s education and future socioeconomic status. Our Mission is to help our youth develop skills for lifelong habits necessary to promote and achieve optimum health.
We do this through collaboration and by creating an exciting and engaging experience for all kids. Workouts increase the children’s activity levels, improve strength, cardiovascular endurance, and flexibility motivating children to a habitual attitude to activity. Excitement is generated by music, fun non-competitive games, instructor involvement and encouragement, and through the general activity of the class.
A complete children’s program should encompass Physical fitness, sport, and play activities for a range of children.